Tagged: reflection


New Year, New Me?

It’s 2022. A new year filled with what seems to be a sea of endless opportunities and challenges to come. I was never a fan of New Year’s resolutions, staying up late when I’d rather be sleeping, and the loud parties. With that being said, I try to take the time to reflect on my life and what I can do to make it better in the new year.


Changing Seasons, Changing States

One week into winter break and I can finally sit with myself in silence and not be scared of the thoughts that float in my head. I am glad I waited to write this post because my mental state has changed so much in the past week.


Social media: reflect back

Have you noticed that sometimes after looking at social media, you feel worse? Sometimes it is fun to look at social media, but other times, it can worsen your mood. It can be different...


Happy x 3

Let’s try an exercise in happiness and gratitude for one week.  At the end of every day, reflect on three things that made you happy during the day.  They can be anything, like hearing...