Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Self-care is all about improving ourselves, having more energy and being more satisfied with the events happening in and around us. Self-care involves a daily routine to achieve these goals by implementing the three core methods...
Have you heard of the National Alliance on Mental Health, also known as NAMI? NAMI is a great resource for anyone looking for more information about mental health awareness and reducing stigma. NAMI has local...
KidsMentalHealth.org is a great place to start when considering family therapy or if you have questions about how therapy can help you or if you wanted to have family therapy. There are many pages on...
Have you ever needed help and not known where to turn to? Are you unaware of resources in your local area? A lot of people need resources but don’t know where or how to...
Although antidepressants are one of the ways to help adolescents with depression or anxiety feel better mentally and socially, there are also some other physical attributes to them that may tag along, too. With antidepressants,...
A big worry about talking to a therapist is: your privacy. Will the therapist tell anyone else all of my business? The short answer is no, unless you or someone else is in danger....
Depression can be a very difficult thing to live with. Luckily, there ways get the help and support you need to get better. One option is taking antidepressant drugs, which are designed to treat...
The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...
In the past we posted an article that looked into more detailed differences between various healthcare professionals, titled What Do All Of These Letters Mean: A more detailed look. This article is a spin off...
Recently one of our team members wrote an article entitled, “What do all of these letters mean?” This article provided a brief overview of the post-nominal letters (those initials after someone’s name) we so...
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