Tagged: prioritizing

4

Educate Yourself

Pick Three: Being Productive During Bad Days

If you are like me and have emotional dysregulation, then you know that some days you are going to be better than others. There are days when out of the blue, I decide to rearrange my room, and some where I hardly want to get out of bed.

3

Educate Yourself

Setting Emotional Boundaries

Experiencing depression or anxiety, along with other mood disorders, often feels as if there’s a weight placed on you. It’s this overwhelming heavy feeling, as if you have a bag full of bricks strapped to your back.

4

Be Positive

When I’m Old

This is a poem I wrote about anxiety and how things that feel catastrophic now aren’t always worth the time and stress we tend to waste on them.

3

Be Positive / Educate Yourself

Is Your Schedule Too Busy?

Teens today are busier than ever before. Between school, activities, sports, work, and social events, it seems like we’re always on the go! While it’s good to have a few enjoyable events on your...