SOVA

Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.

Tagged: positive action

An open journal sitting on top of a wooden table next to a cup of coffee, a phone, a camera, and a plate of deserts 1

Educate Yourself

How Journaling Helped Me Process My Emotions

Have you ever let an emotion control you? It is not a good feeling. If you’re anything like me, sometimes dealing with hard feelings can derail your entire day and drive you to unhealthy coping mechanisms that end up making things worse. 

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Be Positive

Get Involved: Do Something

DoSomething.org is a cool social movement site that uses easy steps to help change the world. We recently revisited their site, and we wanted to let you know about a couple that may interest you. Tobacco-Free...