What is Somatization?
Have you ever experienced an upset stomach, a tight chest, clammy hands, or any other physical reaction when you’re stressed or depressed? The mind and body have an incredibly strong connection, and when you’re...
Tagged: physical symptoms
Again, what is happening to my body?
This is a follow-up to a blog post yesterday talking about the unknown, physical symptoms that can be tied to mental illness. We encourage you to read both posts and share your experiences with physical symptoms.
What is my body telling me? I am listening, but I can’t understand.
I remember being complimented once by a therapist for being so “self-aware” and “in tune” with my emotions. This is true. I tend to be a person who can recognize a feeling and communicate how this feeling affects me to other people. But recently I’ve been having a more difficult time unpacking my physical and emotional feelings.
Recognizing My Anxiety
Recently I sensed a change in my mood. My thoughts have been racing, I have been feeling more and more fatigued and just overall worried and anxious.
Stress and Headaches
Luckily, I am someone who does not get headaches very often. Most of the time it’s when I forget my morning coffee. I can take a couple Ibuprofen and it goes away and I move along with my day.
What is Somatization?
Have you ever experienced an upset stomach, a tight chest, clammy hands, or any other physical reaction when you’re stressed or depressed?
What is Somatization?
Have you ever experienced an upset stomach, a tight chest, clammy hands, or any other physical reaction when you’re stressed or depressed? The mind and body have an incredibly strong connection, and when you’re...
Symptoms of Depression Are Not Just Changes in Mood
The mind and body have many different ways of expressing depression. Often times the symptoms of depression are mood-based such as hopelessness, feelings that one is unworthy, and suicidal ideation. Although those are symptoms related to mood...
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