Tagged: mental illness

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Making Your Activities Count

When you’re struggling with mental illness, it can be very useful to have certain activities where you can divert your attention from unpleasant thoughts and focus on something you enjoy. This could be anything...

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Gaining Momentum

When you’re struggling with a mental illness, it can be hard to find the energy to get through each day. Our days are often pretty busy, and it can feel increasingly overwhelming if you...

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Female Celebrities Discuss Mental Health

Check out this video of some awesome celebrities discussing their experiences with mental illness and working on mental health. These women are using their platform to reduce the stigma surrounding mental health. Did one...

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Stand Together Staff Interview

Stand Together is an amazing initiative located across Allegheny County. The program joins with local youth to break down the stigma associated with mental illness and substance use disorders. Recently, we did a post on...