Ways to Stay Focused
It can be incredibly difficult to concentrate on something for a long period of time, especially when it comes to the more mundane and boring things, like chores, homework, or cleaning out your closet...
Tagged: mental illness
Making Your Activities Count
When you’re struggling with mental illness, it can be very useful to have certain activities where you can divert your attention from unpleasant thoughts and focus on something you enjoy. This could be anything...
Gaining Momentum
When you’re struggling with a mental illness, it can be hard to find the energy to get through each day. Our days are often pretty busy, and it can feel increasingly overwhelming if you...
Female Celebrities Discuss Mental Health
Check out this video of some awesome celebrities discussing their experiences with mental illness and working on mental health. These women are using their platform to reduce the stigma surrounding mental health. Did one...
Stand Together Staff Interview
Stand Together is an amazing initiative located across Allegheny County. The program joins with local youth to break down the stigma associated with mental illness and substance use disorders. Recently, we did a post on...
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