Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Hello, everyone! This is my first blog post as a SOVA Ambassador, and I’m so excited to start blogging! I came across SOVA in the Pitt+Me Registry, and I knew immediately that I wanted to be a part of it. I am passionate about mental health in young adults, as it is something I have struggled with since I was a teenager. In this post, I wanted to write a little about my background and where I am now in my mental health journey.
Back-to-school is always rough. If you’re like me, spending the summer on island time, the abrupt slide back into due dates and schedules and meetings is the worst.
School is starting again which can be extremely anxiety-inducing for many teenagers. I know it is for me at least especially since it is my senior year and I have to apply to colleges.
As someone who has suffered from depression and anxiety for all of my life, I know how difficult it can be to talk about your problems without there being a stigma surrounding it. And, I know in high school, it’s super difficult to...
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