One of the most popular meditation apps, by far, is Headspace. We’ve talked about it before (several times, in fact), and it’s usually one of the first options on lists about apps to download and try for wellness and meditation. However, in order to get the full experience and benefits of the app, you have to pay for it, which may not be an option for young people in particular.
Headspace is one of the most popular and well-known apps in the search for mindfulness apps and apps that provide support for mental health (we’ve even covered it before too!). The animations and voices are soft, relaxing, and have varied lengths and topics so you can choose what’s best for you out of convenience and need.