“…To Keep Others Warm
“You are not required to set yourself on fire to keep others warm” -Unknown In what ways, if any, does this quote apply to your life?
Tagged: happiness
The Winter Blues
Now that we are in the midst of the winter season, it is important to think of ways to deal with the stress surrounding this time of year. For those in school, the semester...
“Like No One’s Watching You”
This is a great song that captures the ups and downs in life and the importance of not giving up! Check it out! What are your thoughts on the song?
Seasonal Affective Disorder
As the days get shorter this time of year, some have trouble maintaining a positive mood. One type of depression is known as Seasonal Affective Disorder (SAD). SAD typically sets in at the beginning of...
SOVA Ambassador Feature: Letting others help
I am a bit of a contradictory person. I am fiercely independent and a romantic. I like to be strong and fragile. I am blonde, but also quite smart. I love helping other people,...
Side effects of antidepressants
Although antidepressants are one of the ways to help adolescents with depression or anxiety feel better mentally and socially, there are also some other physical attributes to them that may tag along, too. With antidepressants,...
Confidentiality during Mental Health Treatment
A big worry about talking to a therapist is: your privacy. Will the therapist tell anyone else all of my business? The short answer is no, unless you or someone else is in danger....
All Important
From Doctor Who, Season 11: “In 900 years of time and space. I’ve never met anyone who wasn’t important.” You are important! Tell us a quote from a TV show that inspires you!
We Stop Hate
We Stop Hate is an inspiring program that was started by a teenage girl who was constantly bullied by classmates and peers. She was inspired to make the world a better place for teens everywhere,...
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