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The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...
Have you ever felt like you can psycho-analyze other people really well? You know, like you can just pinpoint what their issue is. By seeing their behavior on the outside, you feel like you...
You’re comfortable with your friends, they know your history, and you trust and care about each other, so why go to a therapist? What can a therapist do that a friend can’t? First, a...
Time to Change is a social movement across England to try and change the way the nation thinks and acts about mental health.
It is easy to think that celebrities live perfect lives that we can’t even imagine. However, more celebrities face mental illnesses than you may think. Here are some examples of inspiring celebrities who have...
Getting help for symptoms of depression can be tough. Sometimes it might feel like an easier way would be just seeing if it goes away on its own. There are good reasons not to wait. Having...
When people hear the word “depression” or that someone is “depressed” a lot of different things come to mind. People make assumptions about what that experience is like and what that person is like....
Where does depression come from? Like we talked about before, there are many theories (ideas for why something happens that scientists put together from facts and based on how the world seems to work). There is...
You can feel pretty vulnerable when you talk to a therapist. Think about it – you are telling them your deepest thoughts and you are not sure what they are thinking! You might not know...
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