Being and Becoming
“Life is not a having and a getting, but a being and a becoming.” -Matthew Arnold What does this quote mean to you?
Tagged: courage
Confidentiality during Mental Health Treatment
A big worry about talking to a therapist is: your privacy. Will the therapist tell anyone else all of my business? The short answer is no, unless you or someone else is in danger....
All Important
From Doctor Who, Season 11: “In 900 years of time and space. I’ve never met anyone who wasn’t important.” You are important! Tell us a quote from a TV show that inspires you!
Quote of the Day
Never be afraid to try something new. Remember, amateurs built the ark and professionals built the Titanic. – Unknown When have you done something new that scared you? What quotes or inspirations do you...
National Alliance on Mental Illness
The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...
How to communicate more effectively
You may think that the message you’re trying to get across to your friends and family through verbal words are understood perfectly, but this is almost always not the case. A lot of the...
Why talking to friends/family is different from talking to a therapist
You’re comfortable with your friends, they know your history, and you trust and care about each other, so why go to a therapist? What can a therapist do that a friend can’t? First, a...
Start a conversation about mental health
Time to Change is a social movement across England to try and change the way the nation thinks and acts about mental health.
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