Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Technology has helped make the world feel more connected, making resources, stories, and information much more accessible. This impact is significant for those who are physically isolated and may feel like they’re in the middle of nowhere. In the past, news and entertainment was extremely limited to things such as televisions, magazines and newspapers, and going out to explore was difficult because there were very few things close by.
The process of going from experiencing symptoms of impacted mental health to getting the treatment you need is a unique journey that takes everyone on a different path. Personally, seeking professional help didn’t seem like a viable option for years after I knew I was suffering from a mental illness that was making my day-to-day life miserable.
I have been struggling lately and I am now not afraid to admit it. With school, COVID, family and relationship problems, I have been frustrated and stressed with so many different things. I have been mentally and physically exhausted. I finally decided, I need to do something about how I am feeling.
I was first diagnosed with anxiety and depression when I was eight years old. My life was messy and chaotic.
Technology has helped make the world feel more connected, making resources, stories, and information much more accessible. This impact is significant for those who are physically isolated and may feel like they’re in the...
The holidays can be a wonderful thing. Personally, I love the idea of being with family and celebrating Chanukah, but when I’m actually with them, my feelings change. I feel out of place and overwhelmed...
Expressing your thoughts and feelings can be difficult. It is sometimes hard to find the right words that really say what we’re experiencing. Even more difficult, though, can be finding the right person to...
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