SOVA

Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.

Tagged: confidence

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Social Media Guide

Selfies

An easy target for those criticizing how adolescents use technology today is by mimicking them taking a selfie. The image can feel much more familiar than you may want to admit: your phone in...

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Be Positive

Power of the Wonder Woman Stance

Picture this: a thirty-something woman in business-casual attire standing with her hands on her hips, feet spread slightly more than shoulder-width apart, chest puffed out, chin up, flashing a fantastic grin, her hair blowing just...

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LINKS

Proud2BMe

Positive body image, especially during adolescence and young adulthood, can be difficult to keep up. Society is chock full of “standards” for beauty and the “perfect body.” But while these standards are very public...