Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
(Trigger warning: self-harm.) The New York Times ran an informative and insightful essay from Shirley Manson, a middle-aged musician and member of the Scottish-American alternative rock band Garbage, about why she began self-harming in her...
Happy Independence Day! Today’s holiday celebrates the action of the Continental Congress, which on July 4, 1776 declared that the 13 colonies would be colonies no more, but independent states. Of course Britain, who...
In the past week or two, after the deaths of fashion designer Kate Spade and chef Anthony Bourdain, we have seen a great deal of reporting about suicide. Reading about these events, I’ve started...
It’s important to understand the risks of taking any medication. But it’s also important to understand where those risks came from. There is a black box warning on antidepressants for children and young adults. This...
Have you ever seen a negative, hurtful comment on a picture or a post online? Have you ever come across some super opinionated comments that were posted anonymously, and scrolled past them, trying to ignore them?...
Whether it is a breakup with a friend or a romantic partner, everyone can agree that breakups are the worst. I have had a difficult year in which I have experienced both a friend breakup...
As we go through life, people move in and out of our social interactions. Particularly in adolescence and young adulthood, in settings such as school or extracurricular activities, we constantly meet people and create relationships. But how do...
This video was based on a TED talk by Dr. Brené Brown. She is a research professor at the University of Houston Graduate College of Social Work. She has spent more than a decade studying vulnerability, courage, worthiness,...
Do you ever feel like you can’t keep up with all the new social media websites? The Pew Research Center’s annual report on social media usage might help you make sense of it all....
What does privacy mean to you when it comes to social media? What does it mean to you when something is on Facebook or another social media website? Is anything truly private once it’s...
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