Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
It can be difficult to find resources for mental health resources that feel like they’re targeted to you. This is particularly true for minorities and underprivileged groups. Racial and ethnic minorities have less access...
Mental health and the risks for mental illness affect everyone differently, and this is just as true when it comes to demographics. Everyone has their own experiences and own stories when it comes to...
Therapy often has a bad connotation. Many people associate therapy with being “crazy.” By crazy, I mean someone who may experience delusions or engage in highly erratic behavior. I have heard a plethora of people avoid going...
(TW: trauma.) Each year, American police officers shoot to death more than 300 black Americans. (By the way, that is a lot more than the number of deaths per year in school shootings.) At least...
