Advocate for Yourself
It can be difficult to speak up for what we need, whether in our personal or professional lives. Saying “no” can feel scary, and yet it can make a huge difference in setting good boundaries. If we don’t advocate for ourselves, or are passive, we run the risk of not having our needs met and not being listened to. This can lead us to feeling stressed and upset and can even lower our self-esteem. Aggressively asking for something can also be off-putting and set us back.
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