Tagged: anxiety

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Talking about Depression

It can be really hard to start a conversation about depression with someone you care about. Because depression doesn’t show up as a physical illness like a chest cold or a stomach bug it...

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Need a minute?

Are you feeling especially anxious or sad today but can’t get away from a screen? Try going to www.calm.com and taking a minute for yourself. What do you do when you’re feeling especially anxious?...

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You Matter

Introducing YouMatter!!!! An online suicide prevention site structured around a blog written by young people around the country who write about their own real experiences and how they worked through them. The site’s main theme...