Reprogram Your Mind!
This 14 minute video is really interesting! What do you think? Are you going to try out some of these tips?
Tagged: alifeworthliving
National Alliance on Mental Illness
The National Alliance on Mental Illness (NAMI) is the United States’ largest grassroots mental health organization. NAMI is dedicated to building better lives for millions of American’s affected by mental illness through education, advocacy, listening,...
Why talking to friends/family is different from talking to a therapist
You’re comfortable with your friends, they know your history, and you trust and care about each other, so why go to a therapist? What can a therapist do that a friend can’t? First, a...
Start a conversation about mental health
Time to Change is a social movement across England to try and change the way the nation thinks and acts about mental health.
The Beginning of a New Day
“This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important...
What Is “Trouble Functioning”?
Getting help for symptoms of depression can be tough. Sometimes it might feel like an easier way would be just seeing if it goes away on its own. There are good reasons not to wait. Having...
Positive Music
What music motivates and moves you? What songs make your life better? Share with us!!
A’s and B’s
Thinking about starting therapy can be overwhelming if your grades are suffering. How can you afford to go to all of the sessions? Especially if you have to miss school? Do you really have...
How to Be Happy
Sometimes common sense isn’t common practice! What did you think of this video? What really struck a cord with you?
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