Tagged: advice

1

Dealing with the Holidays

The holidays can be a wonderful thing. Personally, I love the idea of being with family and celebrating Chanukah, but when I’m actually with them, my feelings change. I feel out of place and overwhelmed...

5

Learning to Fight Thought Distortions

I would consider myself to be on the emotional empath spectrum.  At times it feels like I’m a sponge that absorbs all the emotions, stress, and problems of others. On the surface these emotions...