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Social media has connected the world unlike anything else ever has. You can keep in contact with friends and family with ease as while as share individual experiences with the world. Social media has undeniably changed how we all interact with one another, but can it also lead to negative outcomes?
The Internet is both a blessing and a curse. It gives us access to any information from any part of the world, allows us to talk and develop relationships with people we may have...
We all want to have the best experience that we can on social media. Even if it seems that there’s a lot going at once online, from the 24/7 news cycle to the millions...
That may sound a tad overdramatic, but if you’ve ever logged onto one of your social media accounts and have seen even just one fewer follower, you likely have had a million questions begin...
Have you ever felt like your brain is constantly ‘popping’ with thoughts, ideas, and distractions? You’re not alone! David Levy, a professor at the University of Washington coined the term in a 2011 research...
It’s not uncommon to be anxious to meet new people or be in a new, unfamiliar environment. It’s also not uncommon to feel terrified before performing something in front of a crowd, whether it...
When the topic of social media comes up in conversation, everyone has a differing opinion. Some people spend countless hours on their accounts while others only have social media accounts to keep in touch...
There are always common types of resolutions that are made as the new year begins. One such resolution is to use social media less (ironically, you may have seen someone say this on social...
We’ve discussed before how being 100% happy during the holiday season is just not realistic. In fact, feelings of anxiety can spike (especially those taking finals), the holiday blues is a real phenomenon, and...
Often, we hear about the damage that social media is having on our mental health, from isolating ourselves to avoiding face-to-face human interaction to experiencing FOMO. This study however, tried to see how social...
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