Category: LINKS

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Seizing the Awkward

Starting a conversation can be difficult. Sometimes – especially when you’re close to someone – it can feel like the easiest thing in the world. All sorts of conversations can begin simply by sharing...

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Mental Health Resources for Black Youth

It can be difficult to find resources for mental health resources that feel like they’re targeted to you. This is particularly true for minorities and underprivileged groups. Racial and ethnic minorities have less access...

photo of pink headphones laying on a bicolored surface of pink and aqua. 5

Music and Social Media

What are your favorite genres? Do you enjoy the stuff currently on the radio? Do you like pop, rock, rap, or any of the specific subgenres within them? Maybe you like a combination, or...

An old fashioned alarm clock sits on a table. The background is a gradient of a dark blue-green that gets lighter at the center right over the clock. 1

Sleeping better

Sleeping patterns and the amount of sleep adolescents get can get jumbled because of mental illness: we’ve also previously talked about “depression naps” and the effects that they can have. Overall, it’s difficult for...

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Positivity During Thanksgiving

You’ve probably seen a lot of posts and ads about giving thanks, especially now that the Thanksgiving holiday is near. In general, this time of year is one meant to be filled with joy...