Rise Above
Some people try to explain The way the world works, Some people hide away And don’t embrace their quirks. But if you live everyday In constant fear of pain Then you’re just wasting your...
Category: Be Positive
Spring is in the Air…Eventually
Winter can feel like it drags on forever, especially when it’s not your favorite time of year. The season is known for not only being not-so-popular, but one that’s harder on mental health given...
Taking a Deep Breath
Tips, advice, and articles talking about the benefits of mindfulness and well-being are everywhere. Blogs and websites (including this one!) have a lot to offer about the ways in which we can find ways...
It’s Kind of Funny that…
You’ve probably heard the phrase before: laughter is the best medicine. While it may not be the cure for any disease, it helps relieve some of the pain that can come with them. This...
Why You Should Try Poetry (Reading or Writing!)
You may feel like groaning when you hear the word “poetry.” It can be a very common reaction whenever the topic is brought up. Many people expect the whole genre of poetry to sound...
Neutron Star
I am a star, shining bright in the night. I guide travelers and wanderers, handing out all my light. I help and I save and I glow and I give. And I...
Ideas for the New Year
It’s January 2019. It’s the start of a new year. And although I don’t believe a new year makes everything better, this is the year to help make your mental health better, whether big or...
Staying Warm
Even though it’s the fresh start to the year, January can feel exactly the opposite. There are no festive holidays – where it’s too late for stores to continue their Christmas and winter holiday...
Little Reminders
Nostalgia can be a powerful tool. Advertisers and Hollywood have taken note of this: a lot of TV shows and movies today are reboots and commercials tap into that childhood nostalgia in order to...
