Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Selena Gomez recently spoke to Vogue magazine about her experiences with mental illness and getting help. Selena is another example of a celebrity using their voice to erase the stigma about mental illness and...
For today’s daily dose of positivity, we wanted to share a website all about animals. The Dodo shares articles and videos “for animal people.” Their mission states: “Our goal is to serve up emotionally...
“Searched high and low for a place Where I can lay my burdens down Ain’t nothin’ in the whole wide world Like the peace that I have found (It’s the little things) It’s...
Check out this video of some awesome celebrities discussing their experiences with mental illness and working on mental health. These women are using their platform to reduce the stigma surrounding mental health. Did one...
“I have never been remotely ashamed of having been depressed. Never. What’s to be ashamed of? I went through a really rough time and I am quite proud that I got out of that.”...
“I learned that my sadness never destroyed what was great about me. You just have to go back to that greatness, find that one little light that’s left. I’m lucky I found a glimmer...
Dwayne “The Rock” Johnson has been really open about his experience with depression during his early adulthood. Check out this video where he breaks down “having faith” that depression can be managed. The Rock was...
“No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards...
New post: Workaholics Anonymous http://bit.ly/3cmgPPU #burnout #school #taking_a_break
New post: When You’re Friends with Both Parties of the Breakup http://bit.ly/335pimu #breakup #friendship #support_system
New post: Birthday Anxiety: Having an Existential Crisis in Your 20s http://bit.ly/3aEziFW #be_positive #goals #gratitude
