Category: Be Positive

1

Radical Acceptance

If I had known today how my life would be as I look towards the completion of my undergraduate degree, I would’ve been shocked by the person I am today. Everything about myself has changed; I finally came out as a lesbian and met my current girlfriend, I finished my chemistry degree, and I have taken charge of my own mental health.

3

Spring Has Sprung

I was at a plant warehouse sale a few days ago. We had to wait in line for about an hour before going in. Lucky for us, it was nice out that morning. The sun was beating down on us, a cool breeze was blowing, and there was a food truck selling biscuits and coffee. I was standing there taking it all in. I felt like this was the first Saturday that I actually went out and did something planned in so long — since the fall at the very earliest.

2

March Check-In: Goals

Earlier at the beginning of the new year, I set a lot of different goals for myself. These goals focused on finance, career, health and wellness, relationships, and even hobbies. All in all, some goals are ones that I have been able to knock out of the park and already hit when others will take longer to attain. Something I have realized already is that some things take time to occur, and my hard work will eventually pay off on them.

2

The Power of Movement

Chances are, you’ve been feeling or likely have recently felt like a blob. That sluggish, lethargic feeling is understandable – spending so much time indoors, in front of a screen, and being limited to interacting with others virtually sucks a lot of energy out of people, even if it doesn’t require a lot of activity.

3

Controlling Emotions

It’s impossible to be in control of our emotions all the time. After all, we’re only human, and we react to things in different ways as they happen, whether we want to or not. We may get overly excited about something we’re passionate about during a time when it’s probably not the most appropriate, or we might find ourselves getting a little too heated when someone insults someone close to us.

4

Stunted Growth

I’ve always grew up being the kid who was good at everything. I always was praised for being the kind, helpful, smart little kid. Though these adjectives would occasionally boost my ego, they also had consequences. Once I had started to truly listen to these high praises, their words established an effect on me. I began believing that if I wasn’t always the perfect child at everything, I wouldn’t be loved anymore. I thought that I needed to always be the best, and while a hardworking mindset can be great, it hurt my self-esteem.

2

Looking Ahead

You’ve probably seen a few posts and memes leading up to today pointing out that March is approaching once again. And now that it’s here, you might be experiencing a shock to your system upon realizing that it’s almost officially a year since “these unprecedented times” began.

0

Feeling My Way Towards Healing

A while back, my roommate accidentally let slip something I asked them to keep quiet. They felt horrible about it and apologized to me profusely. Of course, I forgave them, because in my eyes it was clearly an accident. but they kept apologizing for well over an hour.

4

The P Word

Growing up, I was not allowed to say the word “perfect.” It was a parenting technique used to help my brother and me keep from obsessing over details or getting disappointed over a B in school. My parents didn’t want us to think their love was conditional. They made it clear they expected us to try our best, and we should strive for “good enough.”