Add Up Your Blessings
As you go through life, do not practice subtraction; but instead add up your blessings, opportunities, possibilities. In so doing you will be relaxed, outgoing, and successful. Share your positivity with us What are...
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Think, Act, Grow
The U.S. Department of Health & Human Services has an Office of Adolescent Health (OAH). OAH is “dedicated to improving the health and well-being of adolescents.” One of the ways they’re trying to take...
Instagram’s newest safety tool
Last year Instagram introduced a new feature that allows users to turn off comments on individual Instagram posts, as well as allow users to block posts with certain words. Now the social media company...
Photos of an Anxiety Disorder
We found this article called “12 Breathtaking Photos Show What It’s Really Like To Have General Anxiety Disorder” and we think it’s amazing that someone so beautifully created art around how an anxiety disorder feels. From the...
Instant comfort! In a box!
When you’re feeling blue, wouldn’t it be great to reach into your pocket and pull out a little comfort? Well you’re in luck! Try this little DIY “comfort box” craft. What you’ll need: A...
Therapist and Friend: Kati Morton
“A process, not perfection” -Kati Morton Kati Morton is a licensed therapist that uses her YouTube channel to provide advice and support to subscribers. Every week she posts new videos and answers questions about...
The Accidental Bully: Has This Ever Happened To You?
Have you ever heard of accidental bullying? Accidental bullying is a term that was created by Sue Scheff. It means when someone unintentionally (or not on purpose) hurts another person’s feelings. To learn more...
Summer Reading List
Summer is finally here, and for many this may mean months of sleeping late, hanging out with friends, vacationing, and continuous streaming of movies and television shows. However, it can also mean finding a...
13 Reasons Why
Trigger Warning: Discussion about Suicide By now you’ve most likely heard about Netflix’s 13 Reasons Why (13RW). It is a very captivating show, but also raises questions about whether the creators did the right thing...
Power of the Wonder Woman Stance
Picture this: a thirty-something woman in business-casual attire standing with her hands on her hips, feet spread slightly more than shoulder-width apart, chest puffed out, chin up, flashing a fantastic grin, her hair blowing just...
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