Therapist and Friend: Kati Morton
“A process, not perfection” -Kati Morton Kati Morton is a licensed therapist that uses her YouTube channel to provide advice and support to subscribers. Every week she posts new videos and answers questions about...
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The Accidental Bully: Has This Ever Happened To You?
Have you ever heard of accidental bullying? Accidental bullying is a term that was created by Sue Scheff. It means when someone unintentionally (or not on purpose) hurts another person’s feelings. To learn more...
Summer Reading List
Summer is finally here, and for many this may mean months of sleeping late, hanging out with friends, vacationing, and continuous streaming of movies and television shows. However, it can also mean finding a...
13 Reasons Why
Trigger Warning: Discussion about Suicide By now you’ve most likely heard about Netflix’s 13 Reasons Why (13RW). It is a very captivating show, but also raises questions about whether the creators did the right thing...
Power of the Wonder Woman Stance
Picture this: a thirty-something woman in business-casual attire standing with her hands on her hips, feet spread slightly more than shoulder-width apart, chest puffed out, chin up, flashing a fantastic grin, her hair blowing just...
Internet Stranger
Although the internet can be a great place to learn, connect, and meet people from all over the world, it is important to watch for warning signs and take preventative measures. Never give out...
Asking questions about your health
Being a young person is full of changes, and some of these changes may lead you to having questions about your health. You might wonder whether the things you’re feeling, thinking or experiencing physically...
What is Anxiety?
Is anxiety a real thing? Or just something people say when they are stressed? Everyone can get stressed out or nervous when it’s their first time trying something new, or they are getting ready...
Social media: reflect back
Have you noticed that sometimes after looking at social media, you feel worse? Sometimes it is fun to look at social media, but other times, it can worsen your mood. It can be different...
Talking with your parents
Often as we get older our relationships begin to change, especially with our parents. This can be very challenging. For example, you might have been able to talk with your parents when you were...
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