Social Media No-Nos
Most likely you have heard about being responsible when posting on social media. It is a topic that can seem easy to accomplish, but often the line between what is and what is not...
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A Link Between Sugar and Depression?
In the past we have written about the potential impact a person’s diet can have on a mood disorder. Then, recently, we came across an article that suggests there’s a strong relationship between higher...
A fresh start
“I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning.” – J. B. Priestly We...
10 Great Social Media Accounts to Follow
If you are looking for some great mental health organizations to connect with, look no further! The following ten twitter accounts tweet great mental health material related to wellness, awareness, and eliminating stigma. Even...
Suicide Awareness at VMAs
National Suicide Prevention Month begins on September 1st. MTV got an early start to awareness month with a VMA performance by Logic of his song “1-800-273-8255.” The song’s title is the same number to...
Self-Stigma
Stigma is often talked about with mental health. However, do you know there are different kinds of stigma such as self-stigma? Self-stigma happens when an individual suffering from mental illness accepts the negative and inaccurate views of...
Photos of Depression?
We previously wrote an article that featured “12 Breathtaking Photos Show What It’s Really Like To Have General Anxiety Disorder.” Now, we recently found an interesting article about whether Instagram photos can offer clues about depression. According...
What do your emojis say about you
Communication is a big part of our lives and effective communication allows us to have successful relationships. Verbal communication is the sounds and words (or speech) we use when talking with another person or...
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