How to Block on Social Media
While social media is often a place to connect with your friends and relatives, it can easily become a place for unwelcome users as well. One of the greatest aspects of today’s social media...
While social media is often a place to connect with your friends and relatives, it can easily become a place for unwelcome users as well. One of the greatest aspects of today’s social media...
A few of your comments on previous articles mentioned that some of us feel looking back, we wish we would have opened up more with a therapist. What are your worries about opening up?...
You may have seen them before when navigating in the mental health world…MD, LPC, MFT, LCSW, PhD…what do they all mean?! Here is a very brief introduction to what some of these different...
Getting help for symptoms of depression can be tough. Sometimes it might feel like an easier way would be just seeing if it goes away on its own. There are good reasons not to wait. Having...
Recently an interesting New York Times article came out about Justine Sacco who posted a tweet she thought only 170 of her followers would see. She thought it was a joke, but others interpreted it...
Is anyone even listening to me? Some young people don’t like to go see a doctor or a therapist because they haven’t felt listened to in the past. Sometimes it is tough for adults...
Where does depression come from? Like we talked about before, there are many theories (ideas for why something happens that scientists put together from facts and based on how the world seems to work). There is...
This song by Shakira for Zootopia has a great message! What songs help you stay positive?
If you really needed help, who could you count on? You might think first of a friend your own age, and while they may be good at listening and empathizing with you, they might...
Although talking to friends often comes more naturally, there are some situations in which parents or guardians can shed a brighter light on a tough situation than your peers. Whether you feel that your...
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