Author: greekgirl

1

Educate Yourself

How to Deal with Financial Stress

Now more than ever, I notice that many people, regardless of age and background run into stress – more so financial stress. Even before the pandemic, financial hardships can be found everywhere, and this is showing more than ever how we can change our ways to not have financial worries. 

3

Educate Yourself

The Moment I Realized I Need A Therapist

For what seems to be my entire life, I feel that I always manage my stress, anxiety, and struggles on my own – which I don’t think now looking back was the best thing to do. If I can be honest, I have always been insanely independent, and don’t like asking for help. I was always “that person” who brushed off the idea of a therapist, or speaking out my problems with someone who may be able to make me feel better. 

4

Educate Yourself

Lessons Learned from Adult Coloring Books

I never had an outlet for me to calm down my negative energy, rage, frustration, or even confusion over the years. Although, one day I came across something I used to joke about – adult coloring books. Yes, these trendy, yet almost elementary coloring books I used to mock actually saved me in many dark times.

4

Educate Yourself

The Semester Is Over, Now What?

Being a college student definitely can be stressful, but during the stay at home order, along with added stress from the coronavirus, it was a nice escape to keep busy with coursework and final projects.