Author: dayton2021

Setting Boundaries 1

Setting Boundaries

Moderator Note: This post mentions navigating conflict with family members along with an update from the author after a few weeks. If you feel you are in crisis, please see our Crisis Resource Page...

Putting Yourself First 3

Putting Yourself First

Has anyone ever felt like friends or family are burdening you with things you may not be prepared to deal with? I feel like this quite frequently- whether it be a close friend or...

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Staying Positive Until Spring

With the coldness dwindling down, it’s easier to get our spirits up and be in a better mood now that nicer weather is on its way. However, it’s still a time when the weather is changing and you don’t know whether it’ll be nice out or we’ll get 5 inches of snow! The ending months of winter definitely feel the longest, so it’s important to stay positive until spring. 

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New Beginnings

I am newly graduated from college (this past May) and currently dealing with a change of life adjustments. This has been extremely challenging mentally for myself and I am sure many of you could relate to this. As my final chapter came to an end, I was excited for what was coming next in life.