Over the past few weeks and months, like many others, I have been struggling immensely with my mental health. A series of panic attacks, depressive episodes, and anxiety-filled breakdowns have really spiraled out of control due to a mix of stressors from work, family, and more. It got to a tipping point earlier this month when I felt uncomfortable being alone, and that’s when I knew that I needed more help.
sharing our work and the contributions of our #SOVAbloggingambassadors at #PRISMHealth2020 #covid19mentalhealth #adolescentmentalhealth #adolescentresilience
Just posted a photo https://www.instagram.com/p/CFewptcDZTn/?igshid=9eivvv6k952q