There are many outlets to take advantage of if you need a distraction that go beyond procrastination purposes. These kinds of situations can include sitting on public transit, waiting for a doctor’s appointment, or those times when anxiety can feel so overwhelming that you it can seem like you’re frozen, itching to do something to make the feeling go away.
SOVA is a research project that aims to study how to help young people with depression and anxiety. #mentalhealth #adolescentmentalhealth #blogging #support
New post: Workaholics Anonymous http://bit.ly/3cmgPPU #burnout #school #taking_a_break
New post: When You’re Friends with Both Parties of the Breakup http://bit.ly/335pimu #breakup #friendship #support_system