Tagged: tools

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The Power of “Both/And”

How often have we found ourselves saying “either…or”? Either I support this person or take care of myself Either I feel grief or relief Either I succeed or fail When we find ourselves caught...

1

Fight, Flight, Fawn, and Freeze

Most people know the phrase “fight or flight response”. I never knew there were other reactions tied to how people handle situations. Two others that I have recently come to understand are fawn and...

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Screening Tools

Have you ever gone to your doctor for a routine physical and while you waited you were asked to complete some surveys? Did these surveys ever containing sensitive questions? If this has happened to...

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The Happiest Country in the World

According to the latest World Happiness Report, Norway is the world’s happiest country.  The report measures many different things to calculate “happiness.”  Some of the measurements include: Generosity Healthy life expectancy Perceived freedom Having...