Tagged: therapists


Mental Health Resources for Black Youth

It can be difficult to find resources for mental health resources that feel like they’re targeted to you. This is particularly true for minorities and underprivileged groups. Racial and ethnic minorities have less access...


Finding a Therapist for Minorities

When someone imagines a therapist, the typical image that comes up is that of an older white man or a young white woman. Unfortunately, this is more often accurate than not. A recent study...


Types of Therapists

I have worked with a total of four therapists throughout the years, and they have all varied in terms of their therapy style. I recently talked to a friend of mine about her therapist’s method. It was...