SOVA

Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.

Tagged: summer heat

4

Educate Yourself

Keeping Your Cool

As we hit the halfway point of summer (how did that even happen?), the temperatures are probably getting even higher, if they’re not high enough already. If you live in an area with high humidity, it can feel even hotter than whatever temperature is displayed on your watch or phone.

1

Be Positive

Staying Cool to Help Your Mood

Summer is officially in full swing. Even though the season formally started on Friday, it may feel like it’s been that way for a while now if you’ve recently finished the school year or...