Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
Summertime is something students look forward to all year. But some people develop the “summer blues.” For these people, the summer’s brutal heat, bright light, and long days can contribute to depression. Also, when...
If you’re anything like me, you may be finding it hard to be motivated this summer. I’ve spent more than a few days on my couch bingeing shows on Netflix. As relaxing and nice...
Summer break means a lot of free time, which can give people a chance to relax after a stressful school year. It’s important to be able to take time to recharge, and it can help people prepare for...
Summer vacation is here! It’s a time to take a break from the stress of school and enjoy the long, sunny days ahead. But I have found that summer can also be a lonely...
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