Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
If you are looking for some great mental health organizations to connect with, look no further! The following ten twitter accounts tweet great mental health material related to wellness, awareness, and eliminating stigma. Even...
Sometimes we see our friends or family post about their feelings on social media. If you see that someone you care about is feeling upset, try sending them a nice message! Letting someone know...
We previously wrote an article that featured “12 Breathtaking Photos Show What It’s Really Like To Have General Anxiety Disorder.” Now, we recently found an interesting article about whether Instagram photos can offer clues about depression. According...
I know that I can speak for many when I say that social media can be distracting. We have so many ways to access it, from phones to computers to tablets, and we often...
Sometimes people in our online social networks post videos… and sometimes they are things we’d rather not see, but we don’t even get the chance to decide whether or not we want to look...
We all know how easy it is to get distracted by social media! I can think of times, myself, where I’ve spent way too much time looking at posts when I could have been...
Last year Instagram introduced a new feature that allows users to turn off comments on individual Instagram posts, as well as allow users to block posts with certain words. Now the social media company...
One thing that can be really tough when you have a mental illness is feeling like you are less than. Especially when you see stuff stuff on Facebook, Twitter, Instagram, and the like. It...
Sometimes it an be hard to figure out what information on social media sites comes from reliable and credible sources. Just because something sounds true does not mean it is. Here is a list...
We previously posted about mindfulness. However, as we start into summer, we thought we could use a small reminder (it’s only 10 minutes!) about ways to practice mindfulness over the extremely busy upcoming months....
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