Embrace Your You
Why is it so easy to criticize every aspect of ourselves when we would hardly ever think of criticizing those same things in others?
Tagged: self-criticism
Who is keeping score?
Do you ever feel like you are constantly losing or failing in that one area of your life you are trying so hard to be successful in? Do you ever know the “right” thing to do in a situation mentally but don’t actually act on that knowledge? It can be hard – especially for those of us who are in therapy or other forms of counseling and are doing the work to improve our mental health. Having head knowledge of how to change but not implementing it can make you feel terrible. It’s like, am I even trying to change? If I were, wouldn’t this be easier? If only our will alone could lead to long-lasting change.
How To Stay Positive About Making Mistakes
We all make mistakes. Some mistakes may be grand; others may be small. Either way, a mistake should be viewed as an opportunity to learn. But oftentimes when people make mistakes, they may attack...
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