What is YST?
One of the best ways to deal with mental health issues is to talk about them. Starting a conversation can be hard, but being able to talk about your feelings can help you to understand and work through them
Tagged: research study
“Is It My Fault?”
A common mindset among those who are diagnosed with mental illnesses is wondering if it’s something that they brought onto themselves. There may be guilt associated with it, like the person thinking they did...
What is YST?
One of the best ways to deal with mental health issues is to talk about them. Starting a conversation can be hard, but being able to talk about your feelings can help you to...
Using Social Media to Diagnose Depression
So often, we hear about the damage that social media is having on our mental health, from isolating ourselves to avoiding face-to-face human interaction to experiencing FOMO. A recent study however, tried to see...
