Tagged: questions


Again, what is happening to my body?

This is a follow-up to a blog post yesterday talking about the unknown, physical symptoms that can be tied to mental illness. We encourage you to read both posts and share your experiences with physical symptoms.


What is my body telling me? I am listening, but I can’t understand.

I remember being complimented once by a therapist for being so “self-aware” and “in tune” with my emotions. This is true. I tend to be a person who can recognize a feeling and communicate how this feeling affects me to other people. But recently I’ve been having a more difficult time unpacking my physical and emotional feelings.


Individualized Education Program

Recently we did a feature on Section 504.  However, a Section 504 Plan and an IEP, or Individualized Education Program, are mentioned together.  But what is an IEP?  Is it different from Section 504? First...


Why I Stopped Self Harming

Trigger Warning: Self Harm  I recently found this article called 8 Brutally Honest Reasons I’ve Stopped Self-Harming and I found it to be very interesting and honest. Self Harm is something that many adolescents struggle with daily...


Finding a Mental Health Professional

Starting to look for a mental health professional may seem overwhelming at first.  Someone may refer or suggest you to someone, or your parents may set up an appointment after talking to another professional....