Tagged: questions


The COVID Knowns and Unknowns

For many people, including myself, thinking about the unknowns in the future may be a source of anxiety. Unfortunately during this COVID-19 pandemic, most of our lives are filled with unknowns.


Individualized Education Program

Recently we did a feature on Section 504.  However, a Section 504 Plan and an IEP, or Individualized Education Program, are mentioned together.  But what is an IEP?  Is it different from Section 504? First...


Why I Stopped Self Harming

Trigger Warning: Self Harm  I recently found this article called 8 Brutally Honest Reasons I’ve Stopped Self-Harming and I found it to be very interesting and honest. Self Harm is something that many adolescents struggle with daily...


Finding a Mental Health Professional

Starting to look for a mental health professional may seem overwhelming at first.  Someone may refer or suggest you to someone, or your parents may set up an appointment after talking to another professional....


Body Talk

  Often one of the hardest topics to bring up with an adult is the changes that are happening to your body. However, there are some things that simply shouldn’t be left to your...


Positive Ways to Use Social Media

  We tend to always hear about the negative aspects of social media, but sometimes, it has the power to make the world a better place- IF you use it correctly! Although social media can be...