Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
How many social media accounts do you have? A Pew research study found that about 75% of adults have more than one social media account. This number is likely to be pretty high in...
How many social media accounts do you have? A Pew research study found that about 75% of adults have more than one social media account. This number is likely to be pretty high in teens and adolescents who grew up with technology and social media.
This is a follow-up to a blog post yesterday talking about the unknown, physical symptoms that can be tied to mental illness. We encourage you to read both posts and share your experiences with physical symptoms.
I remember being complimented once by a therapist for being so “self-aware” and “in tune” with my emotions. This is true. I tend to be a person who can recognize a feeling and communicate how this feeling affects me to other people. But recently I’ve been having a more difficult time unpacking my physical and emotional feelings.
The blog post includes a discussion about nightmares and mentions of graphic imagery. Please read with caution if any of these items triggers or upsets you.
How many social media accounts do you have? A Pew research study found that about 75% of adults have more than one social media account. This number is likely to be pretty high in teens and adolescents who grew up with technology and social media.
Hello! So before I get into my topic about adolescence, I’m just going to introduce myself and give you a little bit of a background of where I’m coming from. I am an 18...
Recently we did a feature on Section 504. However, a Section 504 Plan and an IEP, or Individualized Education Program, are mentioned together. But what is an IEP? Is it different from Section 504? First...
Trigger Warning: Self Harm I recently found this article called 8 Brutally Honest Reasons I’ve Stopped Self-Harming and I found it to be very interesting and honest. Self Harm is something that many adolescents struggle with daily...
Starting to look for a mental health professional may seem overwhelming at first. Someone may refer or suggest you to someone, or your parents may set up an appointment after talking to another professional....
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