No Resolution? No Problem!
It’s nearing the end of January and you may be feeling like your chance to have a New Year’s Resolution Intention is past. But it’s not. You can pick up a new habit, or renew...
It’s nearing the end of January and you may be feeling like your chance to have a New Year’s Resolution Intention is past. But it’s not. You can pick up a new habit, or renew...
Perseverance is falling nineteen times and succeeding the twentieth. – Julie Andrews We would love to hear about a time you persevered in the comments!
You know that time that you wished you could simply press a button and make everything OK?… Making everything OK might be as easy as changing your mindset. The one thing you do have control over...
The following is an awesome post from a SOVA Ambassador, user @Polkadottedblue. Want to read more of what she’s written? Visit her other blog posts, Letting others help, New medication?!?!, and Stuff – A poem....
“You are not required to set yourself on fire to keep others warm” -Unknown In what ways, if any, does this quote apply to your life?
This is a great song that captures the ups and downs in life and the importance of not giving up! Check it out! What are your thoughts on the song?
“Life is not a having and a getting, but a being and a becoming.” -Matthew Arnold What does this quote mean to you?
Although antidepressants are one of the ways to help adolescents with depression or anxiety feel better mentally and socially, there are also some other physical attributes to them that may tag along, too. With antidepressants,...
A big worry about talking to a therapist is: your privacy. Will the therapist tell anyone else all of my business? The short answer is no, unless you or someone else is in danger....
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