Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.
As the weather cools, the sky darkens, and the color of the leaves change, so do our behaviors and attitudes. The term often used is “seasonal affective disorder.” Our energies begin to compare with the depleting elements in our environment.
In the past we have written about the potential impact a person’s diet can have on a mood disorder. Then, recently, we came across an article that suggests there’s a strong relationship between higher...
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