SOVA

Supporting Our Valued Adolescents: A place to learn, share your strength, be positive, and grow.

Tagged: lost

1

COVID-19 / Educate Yourself

Expressing and Feeling Grief

You may have seen an article from the Harvard Business Review floating around your social media sites recently. If not, this article puts a name to one of the many emotions you’re likely feeling right now as everything has turned upside down: grief.

2

Be Positive

Downpour

When I was at my lowest point, I was completely lost. I felt like I no longer knew who I was anymore. I would look at old photographs and think of the younger version of...