Getting Out of the Mud
Have you ever been so stuck in the mud of your own thoughts? In these moments where we stand our ground in our beliefs and perceptions, we exhibit a fixed mindset. Fixed mindsets often...
Tagged: keeping an open mind
Nah—Therapy Is Not For Me (But Are You Sure?)
Studies show when people have a bad experience with therapy it can make them have a bad attitude about therapy in general. Sometimes I tell my adolescent patients at my clinic that I think therapy could...
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