Tagged: going off the grid

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Cleaning Up Your Social Media

It’s easy to feel overwhelmed by social media. With all the different kinds of accounts we can have, the way we can rely on the number of likes and comments we get, and the tendency we have to compare ourselves to others about what we post, social media can heighten feelings of anxiety and/or depression.

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A Smartphone-Less Week

Have you ever wanted to try going off the grid for a while, or even just wanted to see what happens if you didn’t have your phone on you, period? We’ve talked in the...