Being “S.M.A.R.T.” with Goal-Setting!
We are now slightly more than two weeks into 2018. And on January 1, many of us made promises to somehow better or change ourselves in the upcoming year. There are multiple ways to...
We are now slightly more than two weeks into 2018. And on January 1, many of us made promises to somehow better or change ourselves in the upcoming year. There are multiple ways to...
New Year’s season is the time everyone’s making resolutions: drop those extra pounds, start training for that half- or full-marathon, totally nix sugar (and maybe even go full vegan or Paleo!), earn straight-As, and...
It’s perfectly okay to say “no.” There are times where you have too much on your plate already, yet you continue to take on more because you don’t know how to say no. Remember,...
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