I have never been the “type” to go to therapy. I like to deal with my problems on my own and keep things to myself. Starting a big new chapter in my life and dealing with existential dread and shifts in my long term relationship were what finally gave me a push to really consider going to therapy. I am lucky that this new chapter in my life provides me with a good health insurance plan, so I am financially able to go to therapy.
Over the first few months of this year, my mental health was taking a heavy toll due to many stressors, including those at work and at home. As a result, I knew that I...
Mental health issues among teens are a growing issue in the US. The demands for mental health services and treatment clearly exceed our nation’s supply, and the effects of this imbalance are making their mark.
This month, I have been feeling very frustrated. Not because of the additional stress of online college classes, not because of the impending job search after graduation, and not because of interpersonal issues with family. I am feeling frustrated because of my health insurance.
Mental health issues among teens are a growing issue in the US. The demands for mental health services and treatment clearly exceed our nation’s supply, and the effects of this imbalance are making their...
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