What is Anxiety?
Is anxiety a real thing? Or just something people say when they are stressed? Everyone can get stressed out or nervous when it’s their first time trying something new, or they are getting ready...
Tagged: educate yourself
Talking with your parents
Often as we get older our relationships begin to change, especially with our parents. This can be very challenging. For example, you might have been able to talk with your parents when you were...
Individualized Education Program
Recently we did a feature on Section 504. However, a Section 504 Plan and an IEP, or Individualized Education Program, are mentioned together. But what is an IEP? Is it different from Section 504? First...
Writing a letter to your parent
Sometimes it can be hard to tell parents how you feel. When you are going through adolescence and young adulthood, it’s your job to want to try to do things on your own and...
Dr. Taunya Tinsley
Meet Dr. Taunya Tinsley Doctor Taunya Marie Tinsley is a Licensed Professional Counselor, DMin, PhD, NCC, LPC. She is the owner of Transitions Counseling Service LLC and Life Skills Program, where she provides individual, marriage, family and group...
Understanding Section 504
Do you ever feel like you’re struggling at school? Do you ever feel like your depression or anxiety gets in the way of your learning? Maybe Section 504 can help. What is Section 504?...
What to Expect on Your First Day of Therapy
Many people are reluctant about starting therapy or counseling. There are a number of unknowns and reasons that can create this hesitation. Therefore, we thought it would be good to address some common parts of...
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