Tagged: educate yourself


The Environment and Depression

When you read an article about depression, it might mention that “environmental factors” can influence whether someone has depression. But what does that mean exactly? The environment is everything around you. It can include: where you...


Mental Health Days

Often times, we understand when someone needs to take a sick day from work or school. By sick, I mean physically sick. However, it is often considered unacceptable for someone to not go to...


The Challenges Faced by LGBT Youth

Hi everyone! This is my second blog post for SOVA (read more about my first blog post: Mental Health in Your Family Tree), and I just wanted to tell everyone that I’ve read some awesome...