Tagged: educate yourself

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Journaling to reducing stress

Do you keep a journal?  This article writes about how journaling, even for just a few minutes a day, can help you with your mental and physical health! Here are some interesting facts from the article:...

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A Link Between Sugar and Depression?

In the past we have written about the potential impact a person’s diet can have on a mood disorder.  Then, recently, we came across an article that suggests there’s a strong relationship between higher...

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Suicide Awareness at VMAs

National Suicide Prevention Month begins on September 1st.  MTV got an early start to awareness month with a VMA performance by Logic of his song “1-800-273-8255.”  The song’s title is the same number to...

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Self-Stigma

Stigma is often talked about with mental health. However, do you know there are different kinds of stigma such as self-stigma?  Self-stigma happens when an individual suffering from mental illness accepts the negative and inaccurate views of...

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Photos of Depression?

We previously wrote an article that featured “12 Breathtaking Photos Show What It’s Really Like To Have General Anxiety Disorder.”  Now, we recently found an interesting article about whether Instagram photos can offer clues about depression.  According...

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Talking to Parents

Communicating with your parents is good for your health! We found this research study about teens’ relationships with their parents and we thought it was very interesting. This is why we think this resource...

KATIE CRAWFORD MY ANXIOUS HEART PHOTOS ANXIETY DISORDER
ORIGINALLY PUBLISHED ON JULY 1, 2015, 8:00 AM 0

Photos of an Anxiety Disorder

We found this article called “12 Breathtaking Photos Show What It’s Really Like To Have General Anxiety Disorder” and we think it’s amazing that someone so beautifully created art around how an anxiety disorder feels.  From the...